Meet Tara Beardsley, LCMHC

Tara brings over twenty years in mental health, advanced training in IFS Level 1, EMDR, expressive arts, somatic therapy, mindfulness, and Theraplay, and a very real respect for how hard life can feel. Our work together centers your lived story, your nervous system, and your pace. Whether you are seeking ADHD counseling, trauma support, or reflective clinical supervision, sessions focus on helping you reconnect with a calmer, wiser inner presence. Reach out if you would like a free consultation to see whether working together feels like a good fit.