Individual Therapy
Why Choose Us
Depth-Oriented Approach
We look beneath surface symptoms, gently addressing the roots of long-standing emotional patterns.
Integrated Modalities That Fit You
IFS, EMDR, somatic tools, and expressive arts are woven together to match your needs.
Trauma-Informed Care
Safety, choice, and pacing guide every session so your system is not overwhelmed.
Nervous System Support
We help your body settle, so change feels sustainable and real.
Affirming, Inclusive Space
LGBTQIA-affirming, nonjudgmental care where every part of you is welcome and respected.
Flexible, Accessible Support
Telehealth options, sliding scale spots, and clear pricing support your access to care.
No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.