Wildflower Center for Counseling and Wellbeing
Welcoming the Parts of You That Are Hurting, Protecting, and Longing to Heal
Welcome to Wildflower Center
At Wildflower Center, you step into a calm, grounded space where every part of you can rest and be seen. Our therapy and healing services move gently, at your pace, like a slow, steady river guiding you back to yourself. We listen closely to your story, honor your sensitivity, and support change that grows from deep within. Learn more about individual sessions, somatic work, and groups by visiting our services page.
EMDR Therapy
EMDR Therapy helps gently process and release the impact of past experiences so you can feel more grounded, present, and at ease.
Trauma Therapy
One-on-one therapy sessions tailored to help you navigate anxiety, trauma, ADHD, and life transitions in a supportive environment.
Individual Therapy
Individual Therapy offers a supportive, one-on-one space to explore your experiences, build insight, and move toward meaningful healing.
Meet Your Calm Guide
Rooted Presence grew out of Tara's years of sitting with people in their hardest seasons and noticing how much we all long for a steadier, kinder relationship with ourselves. With over two decades in the mental health field, she offers a grounded, down-to-earth space where all parts of you are welcome. Her mission is to help you slow down, feel safer inside, and find your own inner steadiness. Curious about who she is and how she works? Visit the About page to learn more about Tara's story and approach.
Depth-Oriented Support
We gently address roots of struggle, not only surface symptoms or quick fixes.
Modalities Integrated
IFS, EMDR, somatic tools, and expressive arts come together in responsive ways.
Inclusive Safe Space
LGBTQIA-affirming, trauma-aware care where every part of you can slowly relax.