Wildflower Center for Counseling and Wellbeing

Welcoming the Parts of You That Are Hurting, Protecting, and Longing to Heal

Welcome to Wildflower Center

At Wildflower Center, you step into a calm, grounded space where every part of you can rest and be seen. Our therapy and healing services move gently, at your pace, like a slow, steady river guiding you back to yourself. We listen closely to your story, honor your sensitivity, and support change that grows from deep within. Learn more about individual sessions, somatic work, and groups by visiting our services page.
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EMDR Therapy

EMDR Therapy helps gently process and release the impact of past experiences so you can feel more grounded, present, and at ease.


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Trauma Therapy

One-on-one therapy sessions tailored to help you navigate anxiety, trauma, ADHD, and life transitions in a supportive environment.


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Individual Therapy

Individual Therapy offers a supportive, one-on-one space to explore your experiences, build insight, and move toward meaningful healing.


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Meet Your Calm Guide

Wildflower Center grew out of Tara's years of sitting with people in their hardest seasons and noticing how much we all long for a steadier, kinder relationship with ourselves. With over two decades in the mental health field, she offers a grounded, down-to-earth space where all parts of you are welcome. Her mission is to help you slow down, feel safer inside, and find your own inner steadiness. Curious about who she is and how she works? Visit the About page to learn more about Tara's story and approach.

Meet Tara
All services
All services
Individual Therapy

Individual Therapy

IFS Therapy

IFS therapy at Wildflower Center is rooted in the belief that every part of you has a story and a purpose. Instead of trying ... Learn more

Individual Therapy

Individual therapy at Wildflower Center is a quiet, steady space where you do not have to hold everything together. We sit wi... Learn more

Trauma Recovery Therapy

Trauma recovery therapy with us is about more than coping with symptoms; it is about helping your whole system feel safer aga... Learn more

ADHD Counseling

ADHD counseling here goes far beyond "just use a planner." We recognize how exhausting it is to constantly feel behind, scatt... Learn more

Anxiety Counseling

Anxiety counseling with us is designed for the kind of worry that does not switch off, no matter how much you reason with it.... Learn more

Depression Counseling

Depression counseling at Wildflower Center offers a soft place to land when everything feels heavy, flat, or pointless. We kn... Learn more

Session Fees
45-Minute Psychotherapy Session
$145.00
60-Minute Psychotherapy Session
$175.00
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Depth-Oriented Support

We gently address roots of struggle, not only surface symptoms or quick fixes.

Modalities Integrated

IFS, EMDR, somatic tools, and expressive arts come together in responsive ways.

Inclusive Safe Space

LGBTQIA-affirming, trauma-aware care where every part of you can slowly relax.